Nettle root is a part of the stinging nettle plant, whose ingredient when processed to a consumable form, helps alleviate common symptoms related to certain health conditions such as an enlarged prostate gland (benign prostatic hyperplasia), diabetes and more.
Of course, one would need to step into the shoes of individuals experiencing frequent night calls, painful urination, irritated bladder and more to understand the potency of nettle root.
Beyond the urinary problems, other challenges as muscle pain, and joint ailment are being resolved by the consumption of nettle root at the prescribed amounts in its varied forms.
Let’s get more on this medicinal ingredient!
Benefits of Nettle Root
Nettle root has been used to treat different urinary disorders but is currently used to relieve symptoms of an enlarged prostate. It has also been used as a pain reliever for inflammation associated infections and non-infectious conditions.
Some of these benefits observed are on research for the mechanism responsible for the benefits obtained from the medicinal herb. Some conditions nettle root potentially function in include:
- Reduction of prostate size
- Muscle and joint ache
- Respiratory allergy (Hay fever)
Other benefits are:
- Nettle root contains beta-sitosterol which has anti-inflammatory properties. This active compound relieves symptoms of an enlarged prostate (BPH) due to its ability to reduce prostaglandins level which causes an enlarging of the prostate.
- Nettle root is more effective when taken in tandem with other medicinal herbs such as palmetto.
- Nettle root helps reduce the urge to urinate frequently. This could also include the amount of urine and post-urination dripping.
- Nettle root extraction into an oil-based solution used to reduce inflammations which are applicable to conditions such as arthritis. It does this by interfering with the production of multiple inflammatory hormones as histamine and tryptase.
- It provides a wide variety of nutrients, many of which act as antioxidants in your body. They include:
Minerals,Essential amino acids,Vitamins: Vitamin A, C, K and B (B1, B2, B3, and B5), Fats: Linoleic acid, linolenic acid, palmitic acid, stearic acid, and oleic acid, Pigments: Beta carotene, lutein, luteoxanthin, and other carotenoids. Polyphenols: Flavonoids.
- Nettle root can stimulate the production of a vasodilator which helps relax muscles of your blood vessels and the force on your heart. This property gives nettle root the potential to reduce blood pressure levels.
- It has the potential to control your blood sugar level if you are a type II diabetic.
- Nettle root has the potential to reduce symptoms of hay fever such as itchy eyes, sneezing, running nose, due to its anti-inflammatory properties.
- Nettle root also acts as a pain reliever for joint aches when administered with an anti-inflammatory medication such as diclofenac.
More helpful research is being done daily to obtain more benefits from nettle root ingredient.
Usage of Nettle Root
Nettle root obtained from the stinging nettle plant (Urtica dioica), is the most used part of the plant due to its diverse medicinal properties.
It is consumed as an extract, tincture or tea, capsule, tablet and also applied topically as a cream. Its pill form is also available.
In its tincture form, it is diluted in parts with water and consumed about three to four times daily.
Nettle root contains several active compounds (alpha and beta-hydroxysitosterols, quercetin and rutin) and nutrients (vitamins, protein, and essential elements) which makes its benefits.
Side Effects of Nettle Root
General side effects commonly associated with the extract are:
- Digestive discomfort such as stomach upset.
- Dehydration: This is dependent on your health condition and usually occurs when the nettle root is co-administered with diuretics.
- Modulated blood sugar level.
Certain groups of individuals are susceptible to nettle root and as such, it is unsafe for you if you fall within this category of individuals.
- Pregnant or breast-feeding: Nettle root can alter your menstrual cycle, triggering uterine contraction, resulting in a possible miscarriage.
- Diabetic: When taking the natural herb with antidiabetic drugs, make sure to monitor your blood sugar level to prevent having it too low.
- Low blood pressure condition: If you’re prone to having low blood pressure and have been consuming both anti hypertensive medications and nettle drug, you should alert your physician. This might cause your blood pressure level to be dropped too low.
- Kidney condition: Nettle root influences the production of urine and as such, might alter the functioning of your kidney. This might also increase your risk of suffering dehydration.
Interactions of Nettle Root with Other Substances
As a result of these side effects, for you to obtain optimum benefits from nettle root you should take note that certain medications are not to be co-administered with the herb. They include:
- Blood thinners or High blood pressure medications: Nettle root interacts with these medications, affecting blood clotting and enhancing their effects beyond the level needed by your body.
- Anti-diabetic drugs: Nettle root reduces the blood sugar level. when co-administered with anti-diabetic drugs, it can result in a drastically low blood sugar level that would be harmful to your health.
- Anti hypertensive drugs: Co-administration with these drugs could cause severely low blood pressure if you are hypertensive.
- Sedatives: Central nervous system depressants when co-administered with nettle root, cause severe drowsiness or sleepiness.
- Warfarin (Coumadin): Nettle root contains vitamin K which aids blood clotting and warfarin reduces blood clotting formation. When co-administered, blood clotting is slowed down, leading to a decrease in the effectiveness of warfarin medication.
- Lithium: Nettle root retains lithium due to its interaction with diuretics. This could result in serious side effects.
- Non-steroidal anti-inflammatory medications.
Dosage of Nettle Root
There’s no officially recommended dosage for nettle root ingredient consumption. The appropriate dosage depends on factors such as your age and health condition. Be sure to contact your physician on the dosage for this natural product.
Cost of Nettle Root
The cost of nettle root would depend on the form of the ingredient (extract, tincture, capsule, tablet, and pill). If in capsule, the amount in milligrams of the capsules and the capsules packaged together in supply is the determining factor.
These factors should be considered before you make an order and we have got your back on this!